None to Run 16-Week Weight Loss Kickstart

None to Run 16-Week Weight Loss Kickstart


Price in USD.


N2RWL is a 16-week running plan for people looking to change their lives for the better.

This plan focuses on building mileage slowly in order to make lasting changes. When you finish N2RWL, it’s only the beginning.

You will have built a base of strength, endurance along with habits that will help you lose weight along the way.

This is a system that will gently nudge you towards higher levels of activity and better nutritional habits.

It’s not a diet.

Depriving yourself and relying on willpower? No, not here.

While this plan will work perfectly well with any type of diet that resonates with you (e.g. paleo, vegan, keto, low carb), it does not tell you what to eat.

I am not interested in starving you and running you into the ground just to prove that my plan works.

N2RWL is a running program that incorporates the traits, habits and behaviours of people who have lost 30 or more pounds and kept the weight off for more than one year.

If you’re here to lose weight fast without putting in the work to change your habits, this plan is not for you.


  • Go from running continuously for less than 5-minutes up to 30-minutes.

  • Establish the same habits as people who lose weight and maintain their weight loss (backed by science).

  • Finally, start to enjoy running like all those annoyingly happy runners you see on the streets :)


  • 16-week plan in PDF format that you can print off or refer to on your mobile.

  • Strength exercise routines to help you get stronger and reduce the chance of injury.

  • Unlimited email access to ask me questions during your plan.

100% Money Back Guarantee

I am confident that you'll be happy with the plan.

Of course, if you're not pleased with your purchase, then I think you should get your money back. 

I offer a 100% money back guarantee that lasts for 30-days from the date of purchase.