In this podcast episode, I chat with running coach and the founder of Strength Running, Jason Fitzgerald.
Not only is Jason a 2:39 marathon runner and USATF-certified running coach - he recently coached me to a PR in the half marathon.
I hope you enjoy our chat and if you have any questions, please leave them in the comments.
In this podcast we talk about:
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You can also listen to the podcast on Stitcher Radio or by clicking here to listen now.
Items mentioned in this post:
Strength Running - Jason's site.
No Meat Athlete - Matt Frazier's site.
To listen to my interview with Matt, click here.
The Tomahawk Medicine Ball Workout - Jason's medicine ball workout for runners.
Runblogger - recommended by Jason as a great resource for runners.
Run Faster From the 5K to the Marathon: How to be Your Own Best Coach - Jason's favorite running book.