4.8 out of 5 Stars
5,000 + Ratings in the Apple App Store
James is the author of New York Times bestselling book, Atomic Habits.
James also helps people develop better habits, make better decisions and improve their lives through his blog articles at JamesClear.com.
James Clear’s main website: www.jamesclear.com
Atomic Habits (book): https://jamesclear.com/atomic-habits
Clear Habit Journal (baron Fig): https://www.baronfig.com/blogs/eureka/introducing-the-clear-habit-journal=
In order to become a runner, you don't need much in order to become successful: a plan, an encouraging community and consistency. With N2R, you can have them all.
5,000 + Ratings in the Apple App Store
Time is hard to come by. Kids, work, and other commitments can get in the way. You need a plan that's easy to follow and can work around you, not the other way around.
You look "weird" when you run. You’re “not” a runner. You’re too “slow” or too "Old." We're here to tell you right here, right now, that you’re wrong. You only *think* these things because it's new and you feel uncomfortable. That'll change with consistency and time. You are a runner!
It may have been hard previously, but it doesn't have to be – now, you'll be given the tools and the knowledge to succeed. We’re doing things differently in order to see different results.
Running when you aren't ready or without the proper training can hurt, leaving you with nagging injuries that never seem to clear up. We ease you in, giving you the strength and conditioning you need to make sure your running doesn't come with pain.