Nathan Liddle, Senior Lecturer in Physiotherapy

Chartered Physiotherapist

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Nathan Liddle, Senior Lecturer in Physiotherapy

Shin Splints: What Beginner Runners Need to Know

By
Nathan Liddle, Senior Lecturer in Physiotherapy
Get expert tips for managing shin splints, a common injury for beginner runners. Load management, rehab, and overall health all play a key role.
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