Currently, there are three running plans available within the N2R app:

1. N2R (12-weeks) —> START HERE
2. Run to Race 5K Plan
3. Run to Race 10K Plan

To change plans, tap "My Plan" in the bottom menu of the N2R app.

Scroll to the bottom and tap "Change Training Plan" under the "Training Plans section.

Select the plan you would like to start!

NOTE: You can change plans without losing your progress on the previous plan!

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