Lisa Jhung, Outdoor Sports Journalist

Writer and Author of Running That Doesn't Suck: How To Love Running (Even If You Think You Hate It)

More from

Lisa Jhung, Outdoor Sports Journalist

Need a Change of Perspective? Go for a Run. Maybe in the Opposite Direction.

By
Lisa Jhung, Outdoor Sports Journalist
Feeling stuck? Running can shift your perspective — especially if you flip your usual route. Simple ways to make every run feel new again.

Running After 50: Why Starting Now Might Be Your Smartest Move Yet

By
Lisa Jhung, Outdoor Sports Journalist
Think it's too late to start running? It's not. Discover why running after 50 can be your smartest move yet — and exactly how to do it right.

Why Beginners Should Run for Time Instead of Distance

By
Lisa Jhung, Outdoor Sports Journalist
Discover why running for time instead of distance helps beginners build endurance safely, prevent injury, and enjoy running more.
View all

NEWSLETTER

JOIN 38,000+ OTHER RUNNERS, JUST LIKE YOU.

Start running safely, choose the right running shoes, warm-up properly, stay motivated and much more.

Sign Up for Free
Stay Motivated
Challenges
Running Gear Tips
+ Much More