Marian Leicester is 82 years old and lives in Wellington, New Zealand. She is a counsellor and clinical supervisor who completed the None to Run program in 12 weeks without repeating a single week — the program's oldest known graduate.
She writes about the mental side of running, drawing on decades of professional experience helping people understand their inner voices. Read her full story here.
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Marian Leicester
Self-Talk While Running: Managing the Voices in Your Head
An 82-year-old beginner runner and lifelong counsellor breaks down the four types of inner voices that show up on a run — and how to manage them.